Bom Dia Therapy’s philosophy is to Have a Good Day. After having a treatment, whether it be a relaxing full body massage, a guided meditation through Reiki or a release of tension through a remedial treatment, clients walk out feeling revitalised.
This deal is for your choice of Swedish, Hot Stone, Aromatherapy or Deep Tissue Massage OR a specially tailored Pregnancy Massage
Swedish Massage represents a general massage system developed by Swedish doctor Par Henrik Ling in the late 19th century that focuses on increasing circulation and promoting relaxation.Swedish Massge uses the hands, forearms and elbows to work the superficial muscles. It’s designed to promote relaxation, increase oxygen flow in the body, which increases vitality of skin and rid the body of toxins.
Hot Stone Massage
Smooth stones are heated in water and then used in two different ways. Some are simply placed on specific points on the body known as Chakras. These are the energy centres in the body. Others are used to massage the body. The heat from the stones allows the therapist to work deeply into the muscle tissue faster than a standard massage. The stones placed on the Chakras re balance the body’s natural energy flow re-joining the physical body, spirit and mind as one. The treatment rejuvenates the body both physically and spiritually.
There are many benefits to Hot Stone Massage. These include improved circulation, improved sleep, effective muscle relaxation, relief from muscular aches. Not least to say it is an excellent way to relax and pamper yourself or a loved one. Our therapist will be happy to talk you through the full benefits and tailor your massage to suit your needs.
Deep Tissue Massage
Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).When there is chronic muscle pain or injury, there are usually adhesions (bands of rigid tissue) in muscles, tendons, and ligaments. Adhesions can block circulation and cause pain, limited movement, and inflammation.Deep tissue massage works by physically breaking down these adhesions to relieve pain and restore normal movement.
Aromatherapy massage uses the fragrant oils extracted from flowers, fruits and plants to enhance your massage. Each combination of oils has different properties that can aid ailments such as colds, insomnia, digestive issues or sluggishness, as well as muscle relaxation
This blissful 1 hour massage will help to ease the stresses and strains of pregnancy. Placed comfortably on your side, with your bump fully supported, our therapist will gently massage your back, sides and outer legs before turning you over to repeat. Your lower back and shoulders will be gently manipulated and some special attention given to your ankles. The perfect treat for any expectant mummy.
TO BUY THIS DEAL:- To purchase this deal, press the BUY NOW button under the picture to go through and pay, you will be emailed a voucher instantly with the booking line number for the venue. On the rare occasion you cannot book a convenient date or time, we would refund your payment in full.
- VOUCHER EXPIRES 28 FEBRUARY 2019
- NEW TREATMENTS ROOMS, BEAUTIFULLY REFURBISHED
- 60 minutes Actual Treatment Time
- Full Body Massage, choose from Hot Stones, Swedish or Deep Tissue
- Right in the centre so you can go shopping or do lunch too
- OPEN Monday - Friday with some Evenings & Weekends
- 1 Voucher Per Person, although multiples can be bought as gifts
- New Customers Only (Not been in 8 Months)
- Not to be used in conjunction with other offers.
- MUST CALL TO BOOK IN ADVANCE. 48 Hour Cancellation Policy.
- Valid Monday to Friday with some Evenings & Weekends. Subject to Availability
Website: Bom Dia Therapies
2 Pirelli Way